Category: Mindfulness

  • Online Community Tao Chat 2025 網上社區論道 2025

    Online Community Tao Chat 2025 網上社區論道 2025

    2025 Online Community Taochat topics and dates released! Theme of this year’s discussion is how to lay solid foundation, to wellness, growth, and happiness. Topics include:1) Apr6: Cultivate Life Energy 培養生命能量2) Jun8: Cultivate Relationship 圓融人際關係3) Aug3: Cultivate Blessings 積習人生資糧4) Oct5: Cultivate Confidence 建立信心5) Dec7: Formula to Success 成功方程式 Don’t miss this precious chance to learn…

  • 覺觀

    覺觀

    修行者,不外乎覺觀兩項 佛者,覺也 由不覺,初覺,到本覺,繼而穿透生活中點點滴滴,成圓覺 觀者,覺中觀察萬事萬法,每個當下也 未覺者,只見身心,觀身感覺,思想內容 初覺者,思想短暫停頓,靈光初閃中,見到身心之變幻無常,身心之外,或之下,似乎大有內容 透過摸索,訓練,學習,驗證,忽然一刻,匯入本覺,醍醐灌頂,體會到無邊無量的生命本然,與萬事萬物之不二真相,無所不包,無所黏著,無邊自在。於其中,為根本覺,於其中見萬事萬物,為根本觀 本覺就是無上正等正覺,正覺中,是無上正等正觀。以後的,已離我執法執之無明顛倒,生命由往昔願力,與法界因緣推進前行了 圖:萬佛聖城網

  • Wellness, Mindfulness, Happiness

    Wellness, Mindfulness, Happiness

    Look at these happy faces! Delivered a workshop on Wellness, Mindfulness, and Happiness today, with fifty-five teachers from the Buddhist Chi King Primary School. We exchanged best practices on Wellness, Mindfulness, Happiness, played fun games, practiced mindfulness exercises, and explored whole spectrum of happiness, from individual physical-mental health, to relational, worldly and spiritual wellness. Feedbacks…

  • 佛菩薩

    佛菩薩

    何謂佛菩薩? 佛為本體,菩薩為作用 光明正覺中,匯本體;智慧中,起綜合作用 階梯上,無體亂用,為凡夫;有體無用,為羅漢;有體有用,為菩薩;體用圓融,為佛 圓融中,體中起用,用中顯體,體即是用,用即是體,離體用,無體用,融體用,為體用 是為佛菩薩

  • Light 光明

    Light 光明

    In Buddhist vocabulary, the word light 燈 refers to our innate wisdom. When we surrender our erroneous identification, and illusive attachment to the ego through nondualitic wisdom, inner light shines forth, lighting up the multifaceted world with its intrinsic compassion and inclusion within the universal systems. Therefore is the term, enlightenment. #light#inner#nondualistic#wisdom#compassion#diversity#inclusion#enlightenmemt photo: Eiheiji, Japan

  • Nature

    Nature

    Connect to nature, to rejuvenate, rebalance, and recharge. Photo: Tai Chi Lake, Wudang Mountain

  • 武當養生體驗團2024
  • Taochat 2024 – After Enlightenment

    Taochat 2024 – After Enlightenment

    What is Enlightenment? What are 5 levels of Enlightenment? What are they like, and how to practice? Join our 2024 final online community Taochat, for a conclusive discussion: Topic – After EnlightenmentDate: Dec15, 2024 (Sun)Time: 8-9:15pm Beijing/Hong Kong time Agenda:– What is Enlightenment 開悟是什麼– 5 Levels of Enlightenment 開悟5層次– 3 Practices at 4 levels 三學5層次–…

  • 修身, 修心, 修神

    修身, 修心, 修神

    修身不如修心,心行身故 修心不如修神,神生心故 此神非形而下可描述之神,乃無始無終,無邊無量,上通下達,之不二源頭 故初品修身,中品修心,上品修神 圖:一代宗師 The Grandmaster 問: 請問心與神有什麼分別? 答: 這裡的心(中文裡有很多不同意思的心),指思想心;這裡的神,指思想心背後的生命源頭。前者如浮雲,飄泊不定;後者為生命本源,不一不二,無邊無量,無始無終。技術上,先修福報正知見,再調身心,才會有條件探索和感受神。

  • Emptiness 空

    Emptiness 空

    Emptiness, is beyond form, includes form, and at one with form. – level of truth 970 Taochat 2024 – Happiness in Life 大乘空, 離相,含相,不二。- 真理水平980 論道2024 – 幸福人生

  • 3 Steps to Happiness

    3 Steps to Happiness

    Bodily happiness comes and goes, Mental happiness fades and floats, What is, and how to pursue lasting happiness? Come join our bi-monthly online community Taochat, coming Sun (Oct13) 8-9pm Hong Kong time, to learn more and experience. Bilingual Chinese-English Free of charge, all are welcome. PM to register.

  • Taochat 2024 – Happiness in Life

    Taochat 2024 – Happiness in Life

    What is Happiness? What does Greek, Indian, Chinese, European, and American Masters said? How does rate of happiness correlates to level of consciousness?What are key steps to raise one’s happiness?What are happiness traps and essential happiness? Join us in our next bi-monthly online community Taochat, for a conclusive discussion: Topic – Happiness in LifeDate: Oct13,2024…

  • 觀心 4 levels of Observation

    觀心 4 levels of Observation

    觀形不如觀色,人會整形觀色不如觀氣,人會化妝觀氣不如觀神,氣幻無常觀神不如觀心,神出于心 孔子云,觀人要多方面觀,持續的觀。所謂:路遙知馬力,日久見人心。 這裡的心,為思想心之內之自心,最高者為離我執分別之不二真心。 4 levels of Observation 1. Observing appearance, is less effective than observing color, as form can be changed by surgery;2. Observing color, is less effective than observing energy, as color could be masked by make up;3. Observing energy, is less effective than observing mind, as energy changes with situations;4. Observing mind, is…

  • 慈悲

    慈悲

    口頭慈悲我為主文筆慈悲概念暖何時才能真感受漫天風雨體用圓 慈,是生命本體對萬物之無緣關懷悲,是生命個體對全體之感受承載 悲打開,慈綻放因地鍛煉至無邊無量,果地成為不二之本然狀態不是小我姿態,也不是文字矯情,是用自心去感受和實踐之生命本然 Compassion (慈悲), consists of two parts in Chinese. First part is Kindness (慈), second part is Empathy (悲). What is Kindness? Unconditional gentleness and nurturance it is. By aligning with our source, we feel the ultimate potentiality of life, which is unconditional Kindness. What is Empthy? By opening up our senses, we feel the…

  • TaoChat Aug2024 – Engineering Personas

    TaoChat Aug2024 – Engineering Personas

    What’s the secret to excel in different areas in life? The secret lies in embracing our mind, transcending the self, and being one with the everlasting source. If you want to learn more, join us in our next bi-monthly online community Taochat: Topic – Engineering Personas Date: Sep1 (Sun) Time: 8-9pm Beijing/Hong Kong time Agenda:…

  • 太極,氣功,與靜觀工作坊

    太極,氣功,與靜觀工作坊

    生命之可貴,在於我們能擁抱過去,並勇敢的邁向未知的未來。 太極,氣功,與靜觀工作坊Pursuit of X – The Cocoon Foundation

  • 道法自然

    道法自然

    何謂道法自然? 人法地,人受制如地球法則(四季寒暑,地球物理)地法天,地球受制於宇宙法則(自轉公轉,物理精神)天法道,宇宙受制於形而上的道理(道)道法自然,道又受制於什麼?自然 不是大自然的自然,是自心之所然,形上形下總體法則之所然。 萬法出於自心。心善世界善,心惡世界惡,心攝世界攝。心善時,意善思想善行動善,故世界善;心惡時,意惡思想惡行動惡,故世界惡。 何謂善?對生命有正面影響和提升的為善,反者為惡。 世間迷者,不知善惡,或缺乏定力,隨波逐流。沉迷各種不善之感官刺激和追求。生命能量耗盡時,後悔莫及。 所以,道法自然中,其實並無外在神明主宰和決定命運,一切唯心做,前因爲何,現況就何。萬物都根據自身和族群之發展而繼續奮鬥而已,為自然。

  • 悟道養生

    悟道養生

    Reality manifests as Tai-Chi, Tai-Chi consists of Yin-Yang, Yin-Yang give rise to all. 道通天地間陰陽百千卦悟者無有人行養萬物間

  • 福壽康寧

    福壽康寧

    福來自於布施行壽長用來行使命康出自於正生活寧靜來自知正命 Taoists approach wellness through 4 areas:福:Blessings through right actions壽:Longevity through right purpose康:Health through right life style寧:Peace through right understanding of life #Taoist #Wellness #Blessings #Longevity #Health #Peace #Mindfulness

  • 五道看眾生

    五道看眾生

    凡夫:眾生為獨立之身心存在個體,包括自利損他的惡人,自利利他之善人,和人云亦云之羊群。是有生有滅的生命體。當中有人及時行樂,有人追求身意識之永恆天堂和淨土,有人探索真理。 聲聞:眾生為虛假存在之身心合成物,身心滅盡時無有眾生。 獨覺:眾生為因緣和合之幻相,非有非無,迷者誤認爲相,覺者離相非相悟中道,入不二本體。 菩薩:眾生為真實存在之迷途生命,與自身一體,是前進的挑戰和動力。老子云:不善者,善者之資。 法身大士/佛:眾生是眾生,眾生不是眾生,眾生是名眾生。本體中,含融一切,相用其中。不可說,而包含一切說。