• English
  • 中文
  • Twitter
  • Facebook
  • Gplus
  • Linkedin
  • Mail
  • Rss

Lisiming.net

  • Chinese
    Philosophy
    • Confucius
    • Daoism
      • Daoist Basics
        • Yin-Yang Bagua System
        • Five Element System
        • Essence-Energy-Spirit System
        • Energy System in Body
        • Daoist Regimen
      • Daoist Philosophy
        • Dao De Jing core 33 Chapters
        • Why select 33 Chapters from Laozi
        • Summary of Laozi core 33 Chapters
        • Qing Jing Jing
      • Daoist Cultivation
        • 4 types of human
        • 5 types of immortals
        • Internal Alchemy: An Overview
        • ZhangSanFeng Teachings
    • Buddhist
      • Buddhist Basics
      • Buddhist Cultivation
        • 6 Paramitas
      • Buddhist Teachings
        • The Heart Sutra
        • The Diamond Sutra
        • The Zen Teachings of Bodhidharma
          • Outline of Practice
          • Wake-up Sermon
  • Spiritual
    Cultivation
    • 4-Stage Development
    • 3 Pathways
    • Meditation
    • Related Topics
    • Modern Research
      • Messages from Water
      • The Master Key System
      • Map of Consciousness
  • Study with
    Derek
    • Derek’s Approach
    • Individual/group class
    • US tour May 2013
    • US Tour April 2014
    • 12 Day Heart of China Cultural Spiritual Tour
    • 100-Hour Chinese Spirituality Foundation Program
    • Testimonials
    • Newsletter Sign Up
    • Contact
  • Blog /
    Online Class
    • Blog
    • News
    • Online Class
    • Archives

Tag Archive for: qigong

Lunchtime qigong

07/21/2021
07/21/2021

Lunchtime qigong this week, as group is generally healthy, we did meditation instead. After about a year of practice, we sat and it was a meal’s time. All is well, with many healthy reports in body and mind.

Actually, meditation is an advanced form of qigong, much like how martial artists sit and heal in martial arts stories.

While normal qigong originates from the ego mind, in duality, and easily leads to bias and errors, advance qigong proceeds in nonself and nondoing, it’s relaxed, natural, efficient, and safe.

A student said afterwards, time flies in happiness, quite enjoyable stage it is.

今日lunchtime qigong,同學們身體大致安好,我建議不如做meditation。經過一年來訓練,大家盤腿一坐,便是一頓飯的時間。而坐後同學都有些不錯的身心報告。

其實靜坐就是上乘嘅氣功,如武俠小說裡受傷的大俠們靜坐療傷一樣。一般氣功出自小我意念,屬有為法,容易出偏差;上乘氣功為無為,放鬆自在,道法自然,故輕鬆,高效,安全。

結束時有同學說,快樂不知時日過。已能樂之也。

0 Comments/in Uncategorized /by Derek

Contact

To conact Derek you can use the contact Form on the Contact Page.

Phone - (+86) 133 8714 8778

Links

  • Wudang Dao Institute

Recent Comments

  • Ricardo on Confucius Analects – Balance Work and Study
  • Derek on Dao De Jing core 33 chapters – completed!
  • Georgi Marinov on Dao De Jing core 33 chapters – completed!
  • Derek on Dao De Jing 2 – Dualistic nature of worldly standards, vs. non-dual lifestyle of sages

Recent Comments

  • Ricardo on Confucius Analects – Balance Work and Study
  • Derek on Dao De Jing core 33 chapters – completed!
  • Georgi Marinov on Dao De Jing core 33 chapters – completed!
  • Derek on Dao De Jing 2 – Dualistic nature of worldly standards, vs. non-dual lifestyle of sages
  • SKent on Diamond Sutra – the mystical presence of this Sutra
  • Sosiale medier – hvorfor markedsføre her? | tdidr on Autobiography of Confucius – Confucius Analects
  • tworzenie stron www kursy kraków on Happy Chinese New Year of the Horse!

Latest News

  • Health Tips during Virus Outbreak03/13/2020 - 11:25
  • lisiming.net01/12/2019 - 11:00
  • New Year01/01/2019 - 11:00
  • ZenZen Reality and Practice12/26/2017 - 19:36
  • Reference from Academia04/19/2015 - 15:35
  • US Tour 2014 – photo04/27/2014 - 12:51
  • practiceOnline Class – foundation course completed03/09/2014 - 10:56

Categories

  • Buddhist
  • Chinese Philosophy
  • Confucianism
  • Daoism
  • Health
  • News
  • Online Class
  • Spiritual Cultivation
  • Uncategorized
  • Wudang

Contact

To contact Derek you can use the Contact Form on the Contact Page.

© Copyright - Lisiming.net - Shimsy Website design