Through study, experiment and practise, Daoists improve their lives through the cultivation of their body, mind, and consciousness. This section outlines the overall roadmap and framework for such cultivation
– 4 types of humans
– 5 types of immortals
– Internal Alchemy – An Overview
– ZhangSanFeng Teachings
通过研究，实验和实践，道人通过培养自己的身体，心灵和意识来改善他们的生活。本节概述了道家修炼的路线图和框架。