Category: Wudang
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悟道養生
Reality manifests as Tai-Chi, Tai-Chi consists of Yin-Yang, Yin-Yang give rise to all. 道通天地間陰陽百千卦悟者無有人行養萬物間
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福壽康寧
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福來自於布施行壽長用來行使命康出自於正生活寧靜來自知正命 Taoists approach wellness through 4 areas:福：Blessings through right actions壽：Longevity through right purpose康：Health through right life style寧：Peace through right understanding of life #Taoist #Wellness #Blessings #Longevity #Health #Peace #Mindfulness
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Online Qigong Workshop
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Conducted a very successful Qigong workshop at a multinational financial corporation today, quite some positive feedbacks from the group, despite of the less direct transmission through zoom.
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Life in Wudang – Summer 2012 – 武当夏天2012
Summer is here. Our life up at the farm house up in the mountain is blossoming. Little kitty, chicks, gooses, squirrel running around, our classes in kungfu, philosophy, and meditation continues. We also made a trip to visit the mountain, and start doing caligraphy on Daodejing and Qingjingjing. Life is hot! but everyone is enjoying…
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Life in Wudang – Spring 2012 – 武当春天 – 2
It’s well pass mid-spring here in Wudang Mountain. All is well, animals and plants are all out, our practice continues. And tutu got a new outfit for photos! 春天已过了一半，武当山这边一切都很好，动物和植物都出来了，我们的修炼继续。我们家兔兔，有一个新的服装！
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Wudang Spring 2012 photos – 武当春天2012
Snow is melting, yang energy is rising. Animals and plants are reemerging from the winter sleep. We could hear and feel them all around us, celebrating another year of life and growth. 雪慢慢的在融化了，阳能呈上升的趋势。动物和植物都从冬眠中再度出现。我们可以听到和感觉到他们就在我们身边，开始新一年的生活和成长。
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Derek and students – Jan 2012, Wudang Mountain – Derek与学生 – 2012年1月, 武当山
Behind Five Dragon Temple At local farm house After meditation 五龙宫山后 本地农家 打坐课后
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Winter in Wudang Mountain – 武当冬天
First Snow in Winter 2011. It’s cold, but very quite and peaceful here. Time to lay low, preserve the yang energy, and prepare for another year of challenges and growth. – 4 season regimen 2011年的冬季我们迎来了第一场雪。山上挺冷的，但是非常安静和平安。是时候减小活动，保护阳能，准备下一年的挑战和增长。 – 四季养生
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Zhang San Feng – The Internal Alchemist – 张三丰 – 内丹大师
Besides being a master martial artist, Zhang San Feng is also a master in Daoist Internal Alchemy. In his treaty “Speaking of the Dao in plain words”, Zhang San Feng provides a brief yet clear overview of the pathway of Dao cultivation via meditation and Internal Alchemy. He discusses the general outline of different stages…