Tag: 靜觀

  • Wellness, Mindfulness, Happiness

    Wellness, Mindfulness, Happiness

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    by

    Derek
    in , , , ,

    Look at these happy faces! Delivered a workshop on Wellness, Mindfulness, and Happiness today, with fifty-five teachers from the Buddhist Chi King Primary School. We exchanged best practices on Wellness, Mindfulness, Happiness, played fun games, practiced mindfulness exercises, and explored whole spectrum of happiness, from individual physical-mental health, to relational, worldly and spiritual wellness. Feedbacks…

  • Taochat 2024 – Transcending Emotions

    Taochat 2024 – Transcending Emotions

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    by

    Derek
    in ,

    How do emotions arise? How to manage and transcend them? 4 steps to emotional stability Mindfulness training Live Q&A Come join us on first session of Taochat 2024 – Transcending Emotions Online Zoom meeting Date: Apr14th (Sun) Time: 8-9pm Hong Kong time Bilingual English & Chinese Free of charge PM Derek to RSVP 情緒如何生起? 如何管理並超越情緒?…