Category: happiness
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自他
十度萬行度自他 一元之中融自他 有緣相應本心會 同體大悲現萬花
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心意念
心，指思想認知分別心 意，指個人主導之生活意圖 念，為生命可能與導向之選擇 心變幻無常，隨總體時空因緣轉 意眼界有限，隨個人經驗記憶設立 念包含不同層次，本體念，總體念，六塵念，受念，到思想念 受念與思想念分善惡，令身心向上者為善，反之為惡 本體念超二元，總體念與六塵念為原始心物現象，與演變，無分善惡，本然 生命的出現與感受，來自於本體到總體，包括身心原始訊號，到感受，到思想分別之全部現象與可能 但是，多數人，大部分時間，都忙於語言思考感受，與個人記憶主導的大腦更新與想像，喪失了生命本來總體之察覺與感受 由於大腦記憶系統記憶限制，與線性推斷，是不能全方位的去感知生命的實況，與可能。單靠個人大腦記憶和推斷去生活，容易造成知見偏差，迷失，與沉淪 所以，要體會人生的幸福快樂，我們要做的，不是繼續的發展個人大腦（思想心,個人意），而是要去探索和發展大腦之下的生命總體和本體（總體念，本體念） 具體練習大綱，為： 1）明辨：令身心向上者為善，反之為惡 2）淨化：去惡心，揚善心 3）培養生命能：習定，調身，探索智慧，感受存在 4）生命開展：本體中，讓生命綻放 為正念
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Ordinary vs. Enlightenment
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Ordinary Life traps in mentation, Enlightened Life lies beyond mentation, and entails feelings, sensations, and unlimited potential from within. How to correctly understanding the relationship between Life, body, and mind? How to grow our wisdom and energy, from mind, to body, to Life? Join us in our first 2025 Online Community Taochat this Sunday Apr6…
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TaoChat 2025 – How to Cultivate Life Energy 2025 網上論道 – 培養生命能量
How to cultivate Chi, or Life Energy? What’s the difference between personal and universal energy? What are the 4 steps, and 5 tools to systematically purify and build up Life energy, towards health and overall success in life? Join us in our first 2025 online community TaoChat: Date: Apr6(Sun) Time: 8-9:15pm Hong Kong Time Topic:…
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Pursuit of X
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There is a X in life, when we find it, feel it, and live out of it, we are inspired, motivated, and could live a life of boundless growth and discovery. Happy to conduct another successful mindfulness workshop for the young members of the 2025 cohort, sharing traditional Chinese wisdoms and techniques to enhance wellness…
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Tai Chi Workshop
Such positive feedbacks from the parents of the Castle Peak Catholic Primary School! 1. My body is energized: 4.8/5.0 2. My mind is at peace: 4.8/5.0 3. I’m satisfied with the facilitator: 4.9/5.0 4. I’d like to participate in similar activities in future: 4.6/5.0 “很放鬆，獲益良多” “非常放鬆，感謝安排” “正能量” “放鬆, 滿意, 舒服” “感覺很好，伸展後感覺舒暢” “繁忙中抽空安靜” “身心舒暢，平心靜氣！” “環境, 量度適當”…
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Online Community Tao Chat 2025 網上社區論道 2025
2025 Online Community Taochat topics and dates released! Theme of this year’s discussion is how to lay solid foundation, to wellness, growth, and happiness. Topics include:1) Apr6: Cultivate Life Energy 培養生命能量2) Jun8: Cultivate Relationship 圓融人際關係3) Aug3: Cultivate Blessings 積習人生資糧4) Oct5: Cultivate Confidence 建立信心5) Dec7: Formula to Success 成功方程式 Don’t miss this precious chance to learn…
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Tai Chi Workshop
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What an experience doing Tai Chi at the beautiful Hong Kong Disneyland Hotel! Disney Parent Education Day – Tai Chi WorkshopC.C.C. But San Primary SchoolHong Kong Disneyland Resort Support our community, create happiness.
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Wellness, Mindfulness, Happiness
Look at these happy faces! Delivered a workshop on Wellness, Mindfulness, and Happiness today, with fifty-five teachers from the Buddhist Chi King Primary School. We exchanged best practices on Wellness, Mindfulness, Happiness, played fun games, practiced mindfulness exercises, and explored whole spectrum of happiness, from individual physical-mental health, to relational, worldly and spiritual wellness. Feedbacks…