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Archive for category: Uncategorized

Health Tips during Virus Outbreak

03/13/2020
03/13/2020

Health tips during Virus outbreak:

Basic hygiene:
1) wear a mask in public place
2) wash hands frequently (soap better than hand sanitizers), and avoid touching face
3) avoid crowded area
4) keep good 6-8 feet distance from others
5) careful of dirty public items (handrails, door handles, toilet
water tap, door, seats)
6) stay away from smokers and dining people who have higher tendency of coughing and thus spreading sinus liquid
7) minimize social gathering (meals, parties, etc.) – lips nose, eyes are main entrance points of virus

Physical and mental wellness:
1) eat fresh, clean, fully cooked
2) adequate rest
3) stay positive, align to higher positive energy fields if available
4) be critical reading virus news
5) stay mentally strong against financial and social turbulence
6) remember you are loved by the Divine in the Absolute sense no matter what rubbish human are throwing at each other
7) protect and be the best of yourself and surrender the rest to the higher Wisdom

Stay Strong. We shall ride out this storm together.

0 Comments/in Health, News, Uncategorized /by Derek

Ordinary people, Hinayana, Mahayana

03/09/2020
03/09/2020

凡夫淨放,放完休息,休完再放,命終隨業去
小乘淨收,如封似閉,入大休息,訓醒又再來
大乘慧定,能收能放,不來不去,乘願而往來

Ordinary people knows only to use, after depleted rest, after rest deplete again, when physicality ends goes with karma;

Hinayana knows only to close, close up and seal, into big deep rest, when wake up continues again;

Mahayana aims wisdom concentration, can use and can close, not here and not there, come and go via intention.

0 Comments/in Uncategorized /by Derek

修行 cultivation

02/28/2020
02/28/2020

家人囉嗦煩惱生,靜觀承擔任運消,解使結,便前行;
同事爭功氣又生,折騰半天覺醒來,無一物,誰來爭;
生活,就是修行。

Close ones complaint emotion rises, contemplate own surrender dissipate, knots untied, move forward;
Colleagues fight credit qi arises, half day inflated but after rest, nothing there, who to fight;
Life itself, is the cultivation ground.

0 Comments/in Uncategorized /by Derek

Health reminders

02/20/2020
02/20/2020

During virus time, everyone please upkeep hygiene, keep the body and mind strong, and maintain healthy lifestyle with adequate exercise, food, and rest. It will be over in a few months time.

0 Comments/in Uncategorized /by Derek
  • Confucius Analects – Food and Sleep

Confucius Analects – Food and Sleep

01/29/2013
01/29/2013

10.2 Confucius eating habits

食饐而餲、魚餒而肉敗、 不食、色惡不食、臭惡不食、失飪不食、不時不食。不多食。

He did not eat rice which had been injured by heat or damp and turned sour, nor fish or flesh which was gone. He did not eat what was discoloured, or what was of a bad flavour, nor anything which was ill-cooked, or was not in season. He did not over eat.

10.3 Confucius eating and sleeping

食不語、寢不言。

When eating, he did not converse. When in bed, he did not speak.

* * *

Besides moral standards, Confucius also recommended healthy diet and sleep.  Eat fresh and well-prepared food, in adequate quantity, be mindful in eating and sleeping so we can digest and rest well.   Daoist also pay attention to diet and lifestyle as part of holistic approach to health and longevity.  In meditation and internal alchemy practice, a healthy physical and energetic body is a pre-requisite for advanced  practice.  While in the absolute level the physical becomes less relevant, for beginners and regular practitioners, maintaining a healthy body through healthy food and lifestyle is recommended.

2 Comments/in Confucianism, Online Class, Uncategorized /by Derek
  • mid autumn festival

Mid Autumn Festival

09/30/2012
09/30/2012

Mid Autumn Festival, or Full Moon Festival,  is an important time in the Chinese calender.  Like Thanksgiving Holiday in the US, Chinese would go home, get together with family, eat moon cake, and enjoy the full moon.  It’s time for some family warmth!

Happy Mid-autumn Festival!  中秋节快乐!

0 Comments/in Uncategorized /by Derek

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Testimonials

Prof. Rev. Olga Louchakova-Schwartz, M.D., Ph.D.

It is my pleasure to write this recommendation letter for Mr. "Derek" Siming LI. I met Derek in 2013, during his lecture tour of the United S...

Prof. Rev. Olga Louchakova-Schwartz, M.D., Ph.D.
Professor of Psychology and Comparative Religion, Sofia University
Prof. Erik W. Davis, Macalester College, US

I recently had the pleasure of organizing a student-centered event led by Master Li Siming, on the topic of Daoist philosophy and religion, f...

Professor Erik W. Davis
Associate Professor, Religious Studies, Macalester College, US

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