Tag: happiness
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Tai Chi Workshop
Such positive feedbacks from the parents of the Castle Peak Catholic Primary School! 1. My body is energized: 4.8/5.0 2. My mind is at peace: 4.8/5.0 3. I’m satisfied with the facilitator: 4.9/5.0 4. I’d like to participate in similar activities in future: 4.6/5.0 “很放鬆,獲益良多” “非常放鬆,感謝安排” “正能量” “放鬆, 滿意, 舒服” “感覺很好,伸展後感覺舒暢” “繁忙中抽空安靜” “身心舒暢,平心靜氣!” “環境, 量度適當”…
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Online Community Tao Chat 2025 網上社區論道 2025
2025 Online Community Taochat topics and dates released! Theme of this year’s discussion is how to lay solid foundation, to wellness, growth, and happiness. Topics include:1) Apr6: Cultivate Life Energy 培養生命能量2) Jun8: Cultivate Relationship 圓融人際關係3) Aug3: Cultivate Blessings 積習人生資糧4) Oct5: Cultivate Confidence 建立信心5) Dec7: Formula to Success 成功方程式 Don’t miss this precious chance to learn…
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Tai Chi Workshop
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What an experience doing Tai Chi at the beautiful Hong Kong Disneyland Hotel! Disney Parent Education Day – Tai Chi WorkshopC.C.C. But San Primary SchoolHong Kong Disneyland Resort Support our community, create happiness.
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Wellness, Mindfulness, Happiness
Look at these happy faces! Delivered a workshop on Wellness, Mindfulness, and Happiness today, with fifty-five teachers from the Buddhist Chi King Primary School. We exchanged best practices on Wellness, Mindfulness, Happiness, played fun games, practiced mindfulness exercises, and explored whole spectrum of happiness, from individual physical-mental health, to relational, worldly and spiritual wellness. Feedbacks…
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3 Steps to Happiness
Bodily happiness comes and goes, Mental happiness fades and floats, What is, and how to pursue lasting happiness? Come join our bi-monthly online community Taochat, coming Sun (Oct13) 8-9pm Hong Kong time, to learn more and experience. Bilingual Chinese-English Free of charge, all are welcome. PM to register.
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Taochat 2024 – Happiness in Life
What is Happiness? What does Greek, Indian, Chinese, European, and American Masters said? How does rate of happiness correlates to level of consciousness?What are key steps to raise one’s happiness?What are happiness traps and essential happiness? Join us in our next bi-monthly online community Taochat, for a conclusive discussion: Topic – Happiness in LifeDate: Oct13,2024…
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Life body mind relationship
Know thyself. To know one’s body, is amatuer,To know one’s mind, is skillful,To know Life underneath body-mind, is master. Taochat Jun 2024 – Life body mind relationship
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4 Benefits cultivating the Moment:
More Energy – through lessened mental energy wastage More Experience – through sustained relaxed focused awareness More Wisdom – through pre-mental access to the universal database More Truth – through direct alignment with Life, despite of mental distortions
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How to be a happy person – 如何能成一個快樂的人
[:en]弟子問達摩:如何才能成為一個自己快樂,也給別人快樂的人? Student asked Bodhidarmma, how to be a happy person for oneself and others? 達摩笑著回答說:有四種境界,你去體會其中的妙趣吧! Bodhidarmma said, there are four stages, contemplate the wonder! 一、首先,把自己當成別人,此是無我。 First, treat yourself as others, this is selfless. 二、再之,把別人當成自己,此是慈悲。 Second, treat others as yourself, this is compassion. 三、而後,把別人當成別人,此是智慧。 Third, treat others as they are, this is wisdom. 四、最後,把自己當成自己,此是自在。 Finally, treat…