Tag: mindfulness
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慈愛靜觀— 內心和諧之旅 Loving Kindness Meditation – Journey to Inner Harmony
給出我們的全部, 人生便不會有遺憾。 慈愛靜觀— 內心和諧之旅 迪士尼2025身心健康月 白雪公主宴會廳 香港迪士尼樂園酒店 Give our 100%, and there will be no regret in life. Loving Kindness Meditation – Journey to Inner Harmony Disney Well-Being Month 2025 Snow White Ballroom Hong Kong Disneyland Hotel #DisneyBeWell#WellBeingMonth#Disney#Castlife#Kindness#Wellness#Mindfulness#Meditation#Harmony#Happiness#HKDisneyland 迪士尼2025身心健康月 白雪公主宴會廳 香港迪士尼樂園酒店 Give our 100%, and there will be no regret in life. Loving Kindness Meditation…
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無礙
明心見性,體會般若不二智,為理無礙 – 生命水平600+ 華嚴七信位 見性之後,能應用到日常生活中,為理事無礙 – 生命水平950+ 華嚴十信位 熟練後,圓融剩餘對立分別,理事相融,為事事無礙 – 生命水平990+ 華嚴等覺位 #靜觀 #覺悟 #佛 #華嚴 #智慧 #不二 #超越 #圓融 #生命 #圓滿 There are 3 levels of Buddhist Enlightenment: 1st level, realization of the intrinsic Prajna Nondual Wisdom, perceptually enlightenment, level of consciousness 600+. 2nd level, integration of intrinic Prajna Nondual Wisdom in daily life,…
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Ordinary vs. Enlightenment
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Ordinary Life traps in mentation, Enlightened Life lies beyond mentation, and entails feelings, sensations, and unlimited potential from within. How to correctly understanding the relationship between Life, body, and mind? How to grow our wisdom and energy, from mind, to body, to Life? Join us in our first 2025 Online Community Taochat this Sunday Apr6…
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TaoChat 2025 – How to Cultivate Life Energy 2025 網上論道 – 培養生命能量
How to cultivate Chi, or Life Energy? What’s the difference between personal and universal energy? What are the 4 steps, and 5 tools to systematically purify and build up Life energy, towards health and overall success in life? Join us in our first 2025 online community TaoChat: Date: Apr6(Sun) Time: 8-9:15pm Hong Kong Time Topic:…
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Online Community Tao Chat 2025 網上社區論道 2025
2025 Online Community Taochat topics and dates released! Theme of this year’s discussion is how to lay solid foundation, to wellness, growth, and happiness. Topics include:1) Apr6: Cultivate Life Energy 培養生命能量2) Jun8: Cultivate Relationship 圓融人際關係3) Aug3: Cultivate Blessings 積習人生資糧4) Oct5: Cultivate Confidence 建立信心5) Dec7: Formula to Success 成功方程式 Don’t miss this precious chance to learn…
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Wellness, Mindfulness, Happiness
Look at these happy faces! Delivered a workshop on Wellness, Mindfulness, and Happiness today, with fifty-five teachers from the Buddhist Chi King Primary School. We exchanged best practices on Wellness, Mindfulness, Happiness, played fun games, practiced mindfulness exercises, and explored whole spectrum of happiness, from individual physical-mental health, to relational, worldly and spiritual wellness. Feedbacks…
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Nature
Connect to nature, to rejuvenate, rebalance, and recharge. Photo: Tai Chi Lake, Wudang Mountain
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Taochat 2024 – Happiness in Life
What is Happiness? What does Greek, Indian, Chinese, European, and American Masters said? How does rate of happiness correlates to level of consciousness?What are key steps to raise one’s happiness?What are happiness traps and essential happiness? Join us in our next bi-monthly online community Taochat, for a conclusive discussion: Topic – Happiness in LifeDate: Oct13,2024…
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觀心 4 levels of Observation
觀形不如觀色,人會整形觀色不如觀氣,人會化妝觀氣不如觀神,氣幻無常觀神不如觀心,神出于心 孔子云,觀人要多方面觀,持續的觀。所謂:路遙知馬力,日久見人心。 這裡的心,為思想心之內之自心,最高者為離我執分別之不二真心。 4 levels of Observation 1. Observing appearance, is less effective than observing color, as form can be changed by surgery;2. Observing color, is less effective than observing energy, as color could be masked by make up;3. Observing energy, is less effective than observing mind, as energy changes with situations;4. Observing mind, is…
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TaoChat Aug2024 – Engineering Personas
What’s the secret to excel in different areas in life? The secret lies in embracing our mind, transcending the self, and being one with the everlasting source. If you want to learn more, join us in our next bi-monthly online community Taochat: Topic – Engineering Personas Date: Sep1 (Sun) Time: 8-9pm Beijing/Hong Kong time Agenda:…
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Stillness
There are 3 levels of stillness: 1) In elementary stillness, phenomena come to a stand still; 2) In intermediate stillness, the thinking mind is stilled and centered amist changing phenomena; 3) In advanced stillness, one dissolves into the Source, transcends the move-still duality, and all unfold in perfect harmony. Level of truth 999
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Life body mind relationship
Know thyself. To know one’s body, is amatuer,To know one’s mind, is skillful,To know Life underneath body-mind, is master. Taochat Jun 2024 – Life body mind relationship
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Taochat 2024 – Transcending Emotions
How do emotions arise? How to manage and transcend them? 4 steps to emotional stability Mindfulness training Live Q&A Come join us on first session of Taochat 2024 – Transcending Emotions Online Zoom meeting Date: Apr14th (Sun) Time: 8-9pm Hong Kong time Bilingual English & Chinese Free of charge PM Derek to RSVP 情緒如何生起? 如何管理並超越情緒?…
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Taochat Dec 2023 – Essence of Zen
What is Zen?Origin of Zen, Magic of ZenDifference between concentration, sitting meditation, and ZenCultivating Zen – blockages and sidetracks3 levels of SurrenderSurrender MeditationQ&A Join us in Dec10 online community zoom Taochat, last one in 2023 – Essence of Zen Date/Time:Sun (Dec10), 11pm-12am (Sydney/Melbourne)Sun (Dec10), 9-10pm (Tokyo/Seoul)Sun (Dec10), 8-9pm (Beijing/Hong Kong/Taipei)Sun (Dec10), 1-2pm (Stockholm)Sun (Dec10), 12-1pm…
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4 Benefits cultivating the Moment:
More Energy – through lessened mental energy wastage More Experience – through sustained relaxed focused awareness More Wisdom – through pre-mental access to the universal database More Truth – through direct alignment with Life, despite of mental distortions
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Mindful Rejuvenation
Energy follows mind, when we follow the random emotions and thoughts, our life energy is disipated, and thus is the feeling of exhaustion afterwards. When bring back our attention to the moment prior to thought and emotions arising, stories die down and energy is retained. Such is the rejuvenating mechanism of mindfulness.