Tag: moment

  • 4 Benefits cultivating the Moment:

    4 Benefits cultivating the Moment:

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    by

    Derek
    in , , ,

    More Energy – through lessened mental energy wastage More Experience – through sustained relaxed focused awareness More Wisdom – through pre-mental access to the universal database More Truth – through direct alignment with Life, despite of mental distortions

  • Transcending time 超越時間

    Transcending time 超越時間

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    by

    Derek
    in , , ,

    時間是什麼? 是主觀感受, 還是客觀現實? 其物理, 心理, 神經成份為何? 金剛經如何說? 如何超越時間, 體驗當下? 當下的奇妙 10月29(日)9-10pm 來討論, 交流, 感受 論道2023 What is Time? Is it objective or subjective? What is its physical, psychological, and neural origin? What does the Diamond Sutra says about past, present and future? How to transcend time and return to the Moment? Power of the Moment…

  • What happens during meditation?

    What happens during meditation?

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    by

    Derek
    in ,

    Breath returns from forceful to natural. Mind sharpens to a point of focus. Energy retained from scattered wastefulness. Healing of body happens through its natural wisdom. Processing of mental content happens per ones level of consciousness. Body-mind returns to its highest balance for the moment.

  • Mindful Rejuvenation

    Mindful Rejuvenation

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    by

    Derek
    in , , ,

    Energy follows mind, when we follow the random emotions and thoughts, our life energy is disipated, and thus is the feeling of exhaustion afterwards. When bring back our attention to the moment prior to thought and emotions arising, stories die down and energy is retained. Such is the rejuvenating mechanism of mindfulness.