Category: happiness
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TaoChat 2025 – How to Cultivate Life Energy
How to cultivate Chi, or Life Energy? What’s the difference between personal and universal energy? What are the 4 steps, and 5 tools to systematically purify and build up Life energy, towards health and overall success in life? Join us in our first 2025 online community TaoChat: Date: Apr6(Sun) Time: 8-9:15pm Hong Kong Time Topic:…
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Pursuit of X
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There is a X in life, when we find it, feel it, and live out of it, we are inspired, motivated, and could live a life of boundless growth and discovery. Happy to conduct another successful mindfulness workshop for the young members of the 2025 cohort, sharing traditional Chinese wisdoms and techniques to enhance wellness…
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Tai Chi Workshop
Such positive feedbacks from the parents of the Castle Peak Catholic Primary School! 1. My body is energized: 4.8/5.0 2. My mind is at peace: 4.8/5.0 3. I’m satisfied with the facilitator: 4.9/5.0 4. I’d like to participate in similar activities in future: 4.6/5.0 “很放鬆，獲益良多” “非常放鬆，感謝安排” “正能量” “放鬆, 滿意, 舒服” “感覺很好，伸展後感覺舒暢” “繁忙中抽空安靜” “身心舒暢，平心靜氣！” “環境, 量度適當”…
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Online Community Tao Chat 2025 網上社區論道 2025
2025 Online Community Taochat topics and dates released! Theme of this year’s discussion is how to lay solid foundation, to wellness, growth, and happiness. Topics include:1) Apr6: Cultivate Life Energy 培養生命能量2) Jun8: Cultivate Relationship 圓融人際關係3) Aug3: Cultivate Blessings 積習人生資糧4) Oct5: Cultivate Confidence 建立信心5) Dec7: Formula to Success 成功方程式 Don’t miss this precious chance to learn…
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Tai Chi Workshop
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What an experience doing Tai Chi at the beautiful Hong Kong Disneyland Hotel! Disney Parent Education Day – Tai Chi WorkshopC.C.C. But San Primary SchoolHong Kong Disneyland Resort Support our community, create happiness.
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Wellness, Mindfulness, Happiness
Look at these happy faces! Delivered a workshop on Wellness, Mindfulness, and Happiness today, with fifty-five teachers from the Buddhist Chi King Primary School. We exchanged best practices on Wellness, Mindfulness, Happiness, played fun games, practiced mindfulness exercises, and explored whole spectrum of happiness, from individual physical-mental health, to relational, worldly and spiritual wellness. Feedbacks…