Tag: chi
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TaoChat 2025 – How to Cultivate Life Energy
How to cultivate Chi, or Life Energy? What’s the difference between personal and universal energy? What are the 4 steps, and 5 tools to systematically purify and build up Life energy, towards health and overall success in life? Join us in our first 2025 online community TaoChat: Date: Apr6(Sun) Time: 8-9:15pm Hong Kong Time Topic:…
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Tai Chi Workshop
Conducted a Tai Chi workshop, to a group of graduating high school students from Japan Fuji Municipal Highschool, in a cultural exchange tour in Hong Kong. We learnt Taoist Philosophy, Holistic Health, Taichi, Kungfu, did traditional Taoist exercises, experienced Chi, and discussed how to integrate it in daily life bringing out maximum potential from within.
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Why practice Qigong?
Qi, or Chi, is the vital life energy everyone possesses. It connects the mind and the body. When abundant and balanced, leads to health and clarity of mind, when depleted and imbalanced, pain and illness. Thus Qigong is a good supplement to mindfulness practice, which focuses primarily more on the mind. photo source: wikihow
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Zhang San Feng – The Internal Alchemist – 张三丰 – 内丹大师
Besides being a master martial artist, Zhang San Feng is also a master in Daoist Internal Alchemy. In his treaty “Speaking of the Dao in plain words”, Zhang San Feng provides a brief yet clear overview of the pathway of Dao cultivation via meditation and Internal Alchemy. He discusses the general outline of different stages…